Why you skills aren't getting better!

Why Aren’t You Getting Better?

Chances are…
You’re stuck in the maintenance phase.

If you're not regularly pushing yourself 5–10% beyond your current level, you're not progressing—you're just maintaining. Or worse… regressing.

Feel like you're drilling the same tricks over and over with no real improvement?
That’s your sign.

Consistency is good. But repeating the same workout without challenge?
That’s comfort zone conditioning.

💡 What does “5–10% harder” look like?

Holding a skill for longer

Changing your arm or leg position

Linking two known skills together

Adding control, an extra rep, or a technical layer

🎯 This Week’s Challenge:
Plan part of your training to push new ground. One drill. One skill. One level up.
Need help? Just reply—we’ve got you.

P.S. Don’t save new skills for the end when you’re tired. Try them just after warming up when your brain and body are fresh.