Sick of your forearms burning out mid-act? Build circus-level grip in 2 weeks.
Built by a Cirque Du Soleil Physiotherapist.
What You’ll Get
8 Pro Exercises with Demo Videos
Track Progress with Mobile Sheet Worksheet
Exercises specific to circus artists
Get Results in 2 Weeks
How It Works
Grip You Can Trust
Why Grip Matters
Why Grip Strength Is Different in Circus
We understand that circus demands more from the grip than perhaps any other sport — strength, yes, but also adaptability, precision, and endurance, all whilst having theirs or someone else's life on the line. Whether suspending from silks, gripping a partner’s limb mid-somersault, or stabilizing on a spinning hoop, circus artists must generate force in unpredictable conditions. This program was built for that reality.
WHY OTHER GRIP PROGRAMS DON'T CUT IT
We've Been In Your Shoes
FAQs
01 Do I need equipment?
No fancy gear needed—just the basics you already have, including your own apparatus
02 Can beginners use this?
Yes, it is designed for beginners through to advanced profressionals.
03 How long is the program?
Just 15 to 30 minutes per workout, 3 to 6 times a week—that’s all it takes to see results in 2 weeks. And even once your grip is solid, keeping these exercises in your routine helps you stay strong and injury-free for the long haul.
04 When do I get it?
Immediately after signing up